Chicken Apple Winter Salad

Featured in: Family Meals

This winter salad combines tender chicken with crisp apple slices, crunchy pecans, mixed greens, and a tangy apple cider dressing. The balance of sweet, savory, and nutty flavors creates a bright, hearty dish ideal for festive or everyday meals. Optional feta adds creamy notes, while dried cranberries enhance texture and taste. Preparation is quick, making it a delightful option to refresh leftovers or enjoy seasonal apples in a nourishing way.

Updated on Sun, 21 Dec 2025 10:05:00 GMT
Chicken and Apple Winter Salad boasts colorful apples, tender chicken, and a zesty apple cider dressing. Save to Pinterest
Chicken and Apple Winter Salad boasts colorful apples, tender chicken, and a zesty apple cider dressing. | shiftpan.com

I threw this salad together on a Sunday afternoon when the fridge was half-empty and I had leftover roast chicken going dry. The apples were sitting in the fruit bowl, slightly wrinkled but still crisp enough. I sliced one, tasted it, and thought about how that sweet-tart snap might cut through the richness of the chicken. Twenty minutes later, I had a bowl so colorful and satisfying I forgot I was improvising.

I made this for my sister when she came over after a long week, still in her work clothes and too tired to think. She ate two bowls standing at the counter, picking out the pecans first like she always does. She said it tasted like something you'd order at a cafe, which made me laugh because it was just what I had around. But that is the thing about this salad: it feels special without trying.

Ingredients

  • Cooked chicken breast: Leftover rotisserie or roast chicken works perfectly here. I shred it with my hands so the pieces are uneven and catch the dressing better.
  • Crisp apples: Honeycrisp or Gala hold their snap and sweetness. I learned not to slice them too thin or they disappear into the greens.
  • Mixed salad greens: Arugula adds a peppery bite, spinach brings softness, and romaine gives structure. Use what looks good at the store.
  • Celery: Slice it thin on the diagonal. It adds a clean, watery crunch that balances the richness.
  • Pecans: Rough chop them so some pieces are bigger. The variety in size makes the salad more interesting to eat.
  • Dried cranberries: They bring little bursts of chewy sweetness. I once forgot them and the salad felt flat.
  • Red onion: Slice it as thin as you can. Soak the slices in cold water for five minutes if the bite is too sharp.
  • Feta cheese: Crumbled, salty, and creamy. It is optional, but it makes the salad feel more like a meal.
  • Apple cider vinegar: The backbone of the dressing. It echoes the apples and keeps everything lively.
  • Extra virgin olive oil: Use something fruity and smooth. It carries the vinegar without weighing down the greens.
  • Dijon mustard: This is what makes the dressing cling instead of pooling at the bottom of the bowl.
  • Honey or maple syrup: Just enough to soften the acid and round out the flavor.
  • Sea salt and black pepper: Taste the dressing before you add it. You want it bold enough to season the whole salad.

Instructions

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Whisk the dressing:
In a small bowl or jar, combine the vinegar, oil, mustard, honey, salt, and pepper. Whisk hard until it thickens and turns glossy. Taste it on a piece of lettuce to check the balance.
Build the salad:
In a large bowl, pile the greens first, then scatter the chicken, apples, celery, pecans, cranberries, onion, and feta over the top. Do not toss yet or the greens will wilt unevenly.
Dress and toss:
Drizzle the dressing over everything, starting with less than you think you need. Toss gently with your hands or tongs until every leaf is lightly coated. Add more dressing if it feels dry.
Serve right away:
This salad is best when it is just dressed. If it sits too long, the apples brown and the greens get soggy.
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Enjoy this Chicken and Apple Winter Salad with vibrant greens and crunchy pecans, perfect for a cold day. Save to Pinterest
Enjoy this Chicken and Apple Winter Salad with vibrant greens and crunchy pecans, perfect for a cold day. | shiftpan.com

One winter evening, I packed this salad into a container and brought it to a potluck where everyone else had made casseroles and stews. I worried it would look out of place, too light for the season. But people kept coming back for seconds, saying they needed something fresh after all that heaviness. I realized then that brightness has its own kind of comfort.

How to Store Leftovers

Keep the dressed salad and undressed components separate if you have leftovers. The greens will stay crisp for a day in the fridge if you store them dry in a sealed container with a paper towel to absorb moisture. The dressing keeps for up to a week in a jar. Shake it hard before using because the oil and vinegar will separate. I do not recommend storing the salad already tossed. It turns sad and wilted by the next day.

Swaps and Variations

I have made this salad a dozen ways depending on what I had around. Walnuts work in place of pecans, and they taste earthier. Grilled chicken instead of roasted adds a smoky note. Once I used pear instead of apple when that was all I had, and it was just as good, maybe even sweeter. You can leave out the feta for a dairy-free version, or crumble in goat cheese if you want something tangier. The bones of this recipe are flexible.

What to Serve Alongside

This salad is hearty enough to stand alone for lunch, but it also works beside a bowl of soup or a slice of crusty bread with butter. I have served it with roasted butternut squash soup and the pairing felt like winter on a plate. A chilled Riesling or hard cider echoes the apples and balances the richness.

  • A warm soup like tomato or squash makes this feel like a full meal.
  • Crusty bread or a simple baguette is perfect for mopping up any leftover dressing.
  • If you are serving it for guests, set out extra pecans and feta on the side so people can add more if they want.
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Fresh Chicken and Apple Winter Salad: a visual delight featuring bright apples and a tangy vinaigrette. Save to Pinterest
Fresh Chicken and Apple Winter Salad: a visual delight featuring bright apples and a tangy vinaigrette. | shiftpan.com

This salad taught me that winter does not have to mean heavy food all the time. Sometimes the best thing you can do is bring a little crunch and color to the table, even when it is cold outside.

Questions & Answers About This Recipe

Can I substitute pecans with other nuts?

Yes, walnuts or almonds work well as alternatives, adding a different but complementary crunch and flavor.

Is this salad suitable for a dairy-free diet?

Absolutely. Simply omit the feta cheese or replace it with a plant-based alternative to keep it dairy-free.

What types of apples are best for this dish?

Crisp and slightly tart apples like Honeycrisp or Gala provide a refreshing contrast that balances the savory elements.

Can I use leftover chicken for this salad?

Yes, shredded or diced cooked chicken, such as rotisserie or roast chicken, fits perfectly and helps reduce food waste.

How should I store leftovers?

Store the salad and dressing separately in airtight containers in the refrigerator for up to two days to maintain freshness.

Chicken Apple Winter Salad

Winter salad with chicken, crisp apples, pecans, and tangy apple cider dressing, perfect for chilly days.

Prep Time
15 min
0
Total Duration
15 min
Recipe by Emma Miller


Skill Level Easy

Cuisine American

Serves 4 Portions

Dietary Info No Gluten

What You'll Need

Salad

01 2 cups cooked chicken breast, shredded or diced
02 2 crisp apples (Honeycrisp or Gala), cored and sliced
03 4 cups mixed salad greens (arugula, spinach, romaine)
04 1/2 cup celery, thinly sliced
05 1/2 cup pecans, roughly chopped
06 1/4 cup dried cranberries
07 1/4 small red onion, thinly sliced
08 1/4 cup crumbled feta cheese (optional)

Apple Cider Dressing

01 1/4 cup apple cider vinegar
02 2 tablespoons extra virgin olive oil
03 1 tablespoon Dijon mustard
04 1 tablespoon honey or maple syrup
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

How to Make It

Step 01

Prepare Dressing: Whisk together apple cider vinegar, olive oil, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified. Set aside.

Step 02

Assemble Salad: In a large bowl, combine salad greens, chicken, apple slices, celery, pecans, dried cranberries, red onion, and feta if using.

Step 03

Dress Salad: Drizzle the prepared dressing over the salad and toss gently to evenly coat all components.

Step 04

Serve: Present immediately, optionally garnished with extra pecans or a sprinkle of feta cheese.

What You'll Need

  • Large salad bowl
  • Small bowl or jar for dressing
  • Sharp knife
  • Salad tongs or serving spoons

Allergy Details

Review all items for allergies and speak to a healthcare expert with any concerns.
  • Contains nuts (pecans) and dairy (feta if used). Verify labels for possible gluten or cross-contamination.

Nutrition Details (per serving)

For reference only — always check with a nutrition or medical professional.
  • Caloric Value: 370
  • Fats: 20 g
  • Carbohydrates: 24 g
  • Proteins: 23 g