Vegetarian Hoppin John

Featured in: Family Meals

This satisfying plant-based version of the beloved Southern dish combines tender black-eyed peas with a medley of aromatic vegetables—the holy trinity of onion, bell pepper, and celery—infused with smoky paprika, dried herbs, and warming spices. The result is a rich, flavorful bowl that captures all the depth of traditional Hoppin' John while being entirely vegan and gluten-free.

The dish comes together in under an hour, making it perfect for weeknight dinners or meal prep. Serve it over fluffy white or brown rice and finish with fresh herbs and a squeeze of bright lemon to cut through the smoky, savory notes. The cayenne adds gentle warmth, while the smoked paprika provides that characteristic Southern depth without needing any meat.

Updated on Sat, 07 Feb 2026 15:35:21 GMT
Fork-tender Vegetarian Hoppin John simmered with smoky paprika and fresh herbs over fluffy rice. Save to Pinterest
Fork-tender Vegetarian Hoppin John simmered with smoky paprika and fresh herbs over fluffy rice. | shiftpan.com

This Vegetarian Hoppin John is a soulful Southern classic reimagined for the modern plant-based kitchen. Traditionally served for luck and prosperity, this version swaps the ham hock for smoky paprika and aromatic vegetables, delivering a deep, savory flavor that satisfies without the meat. It is a hearty, flavorful dish featuring black-eyed peas, vegetables, and smoked paprika for depth, served over fluffy rice and finished with fresh herbs.

Fork-tender Vegetarian Hoppin John simmered with smoky paprika and fresh herbs over fluffy rice. Save to Pinterest
Fork-tender Vegetarian Hoppin John simmered with smoky paprika and fresh herbs over fluffy rice. | shiftpan.com

Whether you are honoring a New Year's tradition or simply seeking a comforting weeknight dinner, this recipe brings the "holy trinity" of Southern cooking—onion, bell pepper, and celery—together with protein-rich legumes. The result is a vibrant, smoky stew that feels like it has been simmering all day long.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 cans (15 oz each) black-eyed peas, drained and rinsed
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • ½ teaspoon cayenne pepper (optional, for heat)
  • 1 teaspoon freshly ground black pepper
  • 1½ teaspoons sea salt
  • 2 bay leaves
  • 2 cups low-sodium vegetable broth
  • 1 tablespoon soy sauce or tamari
  • 4 cups cooked long-grain white or brown rice
  • ¼ cup fresh parsley or cilantro, chopped
  • 2 green onions, thinly sliced
  • Lemon wedges (optional)
Product image
Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
Check price on Amazon

Instructions

Step 1: Sauté the Aromatics
Heat the olive oil in a large pot or Dutch oven over medium heat. Add onion, bell pepper, and celery. Sauté for 5–6 minutes until softened.
Step 2: Add Garlic
Stir in garlic and cook for 1 minute until fragrant.
Step 3: Season the Vegetables
Add smoked paprika, thyme, oregano, cumin, cayenne, black pepper, and salt. Stir well to coat the vegetables in the spices.
Step 4: Combine Ingredients
Pour in the drained black-eyed peas, vegetable broth, soy sauce, and add bay leaves. Stir to combine.
Step 5: Simmer
Bring to a gentle simmer, reduce heat, and cook uncovered for 20–25 minutes, stirring occasionally, until the mixture thickens and flavors meld.
Step 6: Adjust Seasoning
Discard bay leaves. Taste and adjust seasoning if needed.
Step 7: Serve
Spoon Hoppin John over warm cooked rice. Garnish with fresh parsley or cilantro, green onions, and a squeeze of lemon if desired.

Zusatztipps für die Zubereitung

To achieve the best texture, use a large pot or Dutch oven and a wooden spoon for stirring. Prepare your ingredients with a chef's knife and cutting board beforehand to ensure a smooth cooking process. Simmering uncovered is key to allowing the liquid to reduce and the flavors to concentrate.

Varianten und Anpassungen

For extra smokiness, add a dash of liquid smoke or use chipotle powder instead of cayenne. You can swap black-eyed peas for other legumes like pinto or kidney beans if preferred. To make the dish soy-free, substitute the soy sauce or tamari with coconut aminos. Always check canned bean and broth labels for hidden allergens.

Serviervorschläge

Serve this hearty bowl alongside collard greens or your favorite hot sauce for an authentic Southern experience. The addition of fresh parsley, cilantro, and green onions provides a bright finish, while a squeeze of lemon juice can lift the earthy flavors of the black-eyed peas.

A hearty Southern dinner bowl garnished with chopped parsley and sliced green onions. Save to Pinterest
A hearty Southern dinner bowl garnished with chopped parsley and sliced green onions. | shiftpan.com

This Vegetarian Hoppin John is a testament to how simple ingredients like beans, rice, and spices can create a nutritious and deeply satisfying meal. Enjoy this bowl of comfort that brings a taste of the South to your table in every spoonful.

Product image
Whisk eggs, batters, sauces, and cream smoothly for baking, cooking, and everyday meal prep.
Check price on Amazon

Questions & Answers About This Recipe

What makes this version vegetarian?

This plant-based version replaces traditional pork or bacon with smoked paprika and soy sauce for depth and umami. The combination of aromatic vegetables, dried herbs, and spices creates the same rich, savory profile without any animal products.

Can I use dried black-eyed peas instead of canned?

Absolutely. Soak 1 cup dried black-eyed peas overnight, then simmer for about 45-60 minutes until tender before adding them to the dish. You may need to adjust the cooking time and add more vegetable broth as the dried peas absorb more liquid.

Is Hoppin John traditionally served for any occasion?

Hoppin' John is a classic Southern dish often served on New Year's Day, as black-eyed peas are thought to bring prosperity and good luck in the coming year. However, this hearty bowl makes a satisfying meal any time of year.

What can I serve alongside this dish?

Collard greens, sautéed kale, or cornbread make excellent accompaniments. A simple green salad with vinaigrette adds freshness, and hot sauce on the side lets diners adjust the heat to their preference.

How long does this keep in the refrigerator?

This dish stores beautifully for 4-5 days in an airtight container. The flavors continue to develop and meld over time, often tasting even better the next day. Reheat gently with a splash of water or broth to restore the creamy consistency.

Vegetarian Hoppin John

Hearty Southern-style black-eyed peas with vegetables and smoked paprika served over rice

Prep Time
15 min
Time to Cook
35 min
Total Duration
50 min
Recipe by Emma Miller


Skill Level Easy

Cuisine Southern American

Serves 4 Portions

Dietary Info Vegan Option, No Dairy, No Gluten

What You'll Need

Vegetables & Aromatics

01 1 tablespoon olive oil
02 1 medium onion, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Legumes

01 2 cans (15 oz each) black-eyed peas, drained and rinsed

Seasonings

01 2 teaspoons smoked paprika
02 1 teaspoon dried thyme
03 1 teaspoon dried oregano
04 1 teaspoon ground cumin
05 1/2 teaspoon cayenne pepper, optional
06 1 teaspoon freshly ground black pepper
07 1.5 teaspoons sea salt
08 2 bay leaves

Liquids

01 2 cups low-sodium vegetable broth
02 1 tablespoon soy sauce or tamari

To Serve

01 4 cups cooked long-grain white or brown rice
02 1/4 cup fresh parsley or cilantro, chopped
03 2 green onions, thinly sliced
04 Lemon wedges, optional

How to Make It

Step 01

Sauté aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion, bell pepper, and celery. Sauté for 5-6 minutes until vegetables are softened.

Step 02

Toast garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Bloom spices: Add smoked paprika, thyme, oregano, cumin, cayenne pepper, black pepper, and salt. Stir well to coat vegetables evenly with spices.

Step 04

Combine legumes and liquid: Pour in drained black-eyed peas, vegetable broth, soy sauce, and bay leaves. Stir to combine thoroughly.

Step 05

Simmer mixture: Bring to a gentle simmer, reduce heat to low, and cook uncovered for 20-25 minutes, stirring occasionally, until mixture thickens and flavors meld together.

Step 06

Finish and adjust: Discard bay leaves. Taste and adjust seasoning as needed.

Step 07

Plate and garnish: Spoon prepared mixture over warm cooked rice. Garnish with fresh parsley or cilantro, green onions, and lemon squeeze if desired.

What You'll Need

  • Large pot or Dutch oven
  • Chef's knife
  • Cutting board
  • Wooden spoon

Allergy Details

Review all items for allergies and speak to a healthcare expert with any concerns.
  • Soy (contained in soy sauce or tamari)
  • Gluten (verify tamari or gluten-free soy sauce used)

Nutrition Details (per serving)

For reference only — always check with a nutrition or medical professional.
  • Caloric Value: 370
  • Fats: 6 g
  • Carbohydrates: 68 g
  • Proteins: 13 g