Chicken and Veggie Skewers

Featured in: Weeknight Dinners

This dish features juicy chicken breast cubes marinated in olive oil, lemon juice, garlic, and spices, then grilled alongside vibrant bell peppers, zucchini, red onion, and cherry tomatoes. The skewers cook quickly over medium-high heat, delivering tender meat and slightly charred vegetables in about 30 minutes total. Ideal for a light, gluten-free main course, these skewers offer a fresh balance of flavors and colors perfect for any occasion.

Updated on Sat, 13 Dec 2025 09:00:00 GMT
Grilled Chicken and Veggie Skewers: Tender chicken and colorful vegetables beautifully charred for a healthy dinner. Save to Pinterest
Grilled Chicken and Veggie Skewers: Tender chicken and colorful vegetables beautifully charred for a healthy dinner. | shiftpan.com

Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.

I enjoy preparing these skewers when I want something flavorful yet simple on busy evenings.

Ingredients

  • Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
  • Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
  • Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper

Instructions

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Step 1:
In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
Step 2:
Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
Step 3:
Preheat grill or grill pan to medium-high heat.
Step 4:
Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
Step 5:
Grill skewers for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
Step 6:
Serve immediately with your favorite side.
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Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
Check price on Amazon
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Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
Check price on Amazon
Vibrant Chicken and Veggie Skewers with juicy chicken and bright bell peppers, ready to serve and enjoy. Save to Pinterest
Vibrant Chicken and Veggie Skewers with juicy chicken and bright bell peppers, ready to serve and enjoy. | shiftpan.com

This recipe always brings joy to family dinners with its vibrant colors and rich taste.

Serving Suggestions

Serve with rice, couscous, or a fresh salad for a complete meal.

Pairings

Pairs well with a chilled Sauvignon Blanc or your favorite light white wine.

Tools Needed

Grill or grill pan, skewers (metal or soaked wooden), mixing bowl, knife and cutting board, tongs.

Delicious Chicken and Veggie Skewers sizzling on the grill, offering a healthy and flavorful meal option. Save to Pinterest
Delicious Chicken and Veggie Skewers sizzling on the grill, offering a healthy and flavorful meal option. | shiftpan.com
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This dish is a perfect blend of nutrition and flavor, ready in just 30 minutes.

Questions & Answers About This Recipe

How long should the chicken marinate for best flavor?

Marinating the chicken for at least 10 minutes enhances flavor, but allowing it to sit up to 8 hours deepens the taste even more.

What is the ideal grill temperature for cooking these skewers?

Preheat the grill to medium-high heat to ensure even cooking and a nice char on both chicken and vegetables.

Can I substitute the vegetables in the skewers?

Yes, you can replace bell peppers and zucchini with mushrooms, eggplant, or other favorite vegetables to suit your taste.

How can I prevent the chicken from sticking to the grill?

Make sure to oil the grill grates or use skewers that are properly soaked to help prevent sticking during grilling.

What side dishes complement these grilled skewers?

These skewers pair well with rice, couscous, a fresh salad, or a crisp white wine such as Sauvignon Blanc.

Chicken and Veggie Skewers

Tender grilled chicken paired with colorful vegetables and a zesty marinade for a wholesome dish.

Prep Time
15 min
Time to Cook
15 min
Total Duration
30 min
Recipe by Emma Miller


Skill Level Easy

Cuisine International

Serves 4 Portions

Dietary Info No Dairy, No Gluten

What You'll Need

Proteins

01 1.1 lb boneless, skinless chicken breast, cut into 1-inch cubes

Vegetables

01 1 red bell pepper, cut into chunks
02 1 yellow bell pepper, cut into chunks
03 1 zucchini, sliced into thick rounds
04 1 small red onion, cut into wedges
05 7 oz cherry tomatoes

Marinade

01 2 tbsp olive oil
02 2 tbsp lemon juice
03 2 garlic cloves, minced
04 1 tsp dried oregano
05 1 tsp smoked paprika
06 ½ tsp salt
07 ¼ tsp black pepper

How to Make It

Step 01

Prepare Marinade: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and black pepper.

Step 02

Marinate Chicken: Add chicken pieces to the marinade, toss to coat evenly, and let rest for 10 minutes or up to 1 hour to enhance flavor.

Step 03

Preheat Grill: Preheat grill or grill pan to medium-high heat.

Step 04

Assemble Skewers: Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.

Step 05

Grill Skewers: Grill skewers for 12 to 15 minutes, turning occasionally, until chicken is fully cooked and vegetables are slightly charred.

Step 06

Serve: Serve immediately alongside your preferred side dish.

What You'll Need

  • Grill or grill pan
  • Skewers (metal or soaked wooden)
  • Mixing bowl
  • Knife and cutting board
  • Tongs

Allergy Details

Review all items for allergies and speak to a healthcare expert with any concerns.
  • Contains no major allergens; verify spice and marinade labels for hidden allergens if using pre-mixed seasonings.

Nutrition Details (per serving)

For reference only — always check with a nutrition or medical professional.
  • Caloric Value: 240
  • Fats: 8 g
  • Carbohydrates: 10 g
  • Proteins: 32 g