Save to Pinterest Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.
I enjoy preparing these skewers when I want something flavorful yet simple on busy evenings.
Ingredients
- Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
- Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
- Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper
Instructions
- Step 1:
- In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
- Step 2:
- Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
- Step 3:
- Preheat grill or grill pan to medium-high heat.
- Step 4:
- Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
- Step 5:
- Grill skewers for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
- Step 6:
- Serve immediately with your favorite side.
Save to Pinterest This recipe always brings joy to family dinners with its vibrant colors and rich taste.
Serving Suggestions
Serve with rice, couscous, or a fresh salad for a complete meal.
Pairings
Pairs well with a chilled Sauvignon Blanc or your favorite light white wine.
Tools Needed
Grill or grill pan, skewers (metal or soaked wooden), mixing bowl, knife and cutting board, tongs.
Save to Pinterest
This dish is a perfect blend of nutrition and flavor, ready in just 30 minutes.
Questions & Answers About This Recipe
- → How long should the chicken marinate for best flavor?
Marinating the chicken for at least 10 minutes enhances flavor, but allowing it to sit up to 8 hours deepens the taste even more.
- → What is the ideal grill temperature for cooking these skewers?
Preheat the grill to medium-high heat to ensure even cooking and a nice char on both chicken and vegetables.
- → Can I substitute the vegetables in the skewers?
Yes, you can replace bell peppers and zucchini with mushrooms, eggplant, or other favorite vegetables to suit your taste.
- → How can I prevent the chicken from sticking to the grill?
Make sure to oil the grill grates or use skewers that are properly soaked to help prevent sticking during grilling.
- → What side dishes complement these grilled skewers?
These skewers pair well with rice, couscous, a fresh salad, or a crisp white wine such as Sauvignon Blanc.