Chicken and Veggie Skewers (Print Version)

Tender grilled chicken paired with colorful vegetables and a zesty marinade for a wholesome dish.

# What You'll Need:

→ Proteins

01 - 1.1 lb boneless, skinless chicken breast, cut into 1-inch cubes

→ Vegetables

02 - 1 red bell pepper, cut into chunks
03 - 1 yellow bell pepper, cut into chunks
04 - 1 zucchini, sliced into thick rounds
05 - 1 small red onion, cut into wedges
06 - 7 oz cherry tomatoes

→ Marinade

07 - 2 tbsp olive oil
08 - 2 tbsp lemon juice
09 - 2 garlic cloves, minced
10 - 1 tsp dried oregano
11 - 1 tsp smoked paprika
12 - ½ tsp salt
13 - ¼ tsp black pepper

# How to Make It:

01 - In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and black pepper.
02 - Add chicken pieces to the marinade, toss to coat evenly, and let rest for 10 minutes or up to 1 hour to enhance flavor.
03 - Preheat grill or grill pan to medium-high heat.
04 - Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
05 - Grill skewers for 12 to 15 minutes, turning occasionally, until chicken is fully cooked and vegetables are slightly charred.
06 - Serve immediately alongside your preferred side dish.

# Expert Advice:

01 -
  • Quick and healthy meal
  • Gluten-Free and packed with protein
02 -
  • For extra flavor, marinate the chicken up to 8 hours in advance.
  • Substitute vegetables as desired, for example mushrooms or eggplant.
03 -
  • Use soaked wooden skewers to prevent burning on the grill.
  • Allow the skewers to rest for a few minutes before serving to lock in juices.
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