See every recipe from Shift Pan

Creamy oats with banana, chocolate, and peanut butter boosted with protein for a hearty breakfast.

Extra-crispy baked Parmesan chicken over classic Cobb salad with fresh vegetables, avocado, bacon, and zesty dressing.

Tender oven-baked turkey meatballs coated in a sweet and spicy honey-chili glaze

A creamy, satisfying twist on traditional pizza layers cottage cheese with marinara and vegetables for a wholesome low-carb meal.

Crispy potatoes topped with seasoned beef, beans, corn, cheese and fresh veggies for a satisfying meal.

Hearty Southern-style black-eyed peas with vegetables and smoked paprika served over rice

Tender chicken and pasta in a sweet, spicy honey pepper glaze ready in 30 minutes.

Savory black-eyed peas with smoky bacon and aromatic vegetables over fluffy white rice.

Juicy spiced chicken meets charred street corn over fluffy rice with zesty tajín-lime sauce