Herb Lemon Brussels Sprouts

Featured in: Veggie & Grain Bowls

This dish features Brussels sprouts trimmed and halved, then tossed with fresh parsley, thyme, lemon zest, and olive oil. Roasted until crisp-tender, the sprouts are complemented by toasted sliced almonds and a drizzle of lemon juice, resulting in a bright, flavorful side. Easy to prepare and gluten-free, it's perfect for adding a fresh, aromatic touch to any meal.

Updated on Wed, 18 Feb 2026 18:33:00 GMT
Vibrant Herb-Lemon Roasted Brussels Sprouts with Almonds, golden and crisp-tender, tossed with fresh parsley and toasted almonds. Save to Pinterest
Vibrant Herb-Lemon Roasted Brussels Sprouts with Almonds, golden and crisp-tender, tossed with fresh parsley and toasted almonds. | shiftpan.com

Brighten up your dinner table with these roasted Brussels sprouts, a dish that perfectly balances earthy depth with zesty citrus notes. By roasting them at a high temperature, the sprouts achieve a crispy, caramelized exterior while remaining tender and sweet on the inside. Fresh herbs and a crunch of toasted almonds elevate this simple vegetable into a sophisticated side that is as nutritious as it is flavorful.

Vibrant Herb-Lemon Roasted Brussels Sprouts with Almonds, golden and crisp-tender, tossed with fresh parsley and toasted almonds. Save to Pinterest
Vibrant Herb-Lemon Roasted Brussels Sprouts with Almonds, golden and crisp-tender, tossed with fresh parsley and toasted almonds. | shiftpan.com

The secret to the perfect texture lies in roasting the sprouts cut-side down. This allows the flat surfaces to brown beautifully against the hot baking sheet, creating a savory crust. Finished with a squeeze of fresh lemon juice, this dish offers a vibrant punch that pairs beautifully with many main courses.

Ingredients

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  • 500 g (1 lb) Brussels sprouts, trimmed and halved
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh thyme leaves
  • Zest of 1 lemon
  • 2 tbsp lemon juice (about half a lemon)
  • 40 g (1/3 cup) sliced almonds
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp sea salt
  • 1/2 tsp freshly ground black pepper

Instructions

Step 1
Preheat your oven to 220°C (425°F). Line a large baking sheet with parchment paper.
Step 2
In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, parsley, thyme, and lemon zest until evenly coated.
Step 3
Spread the sprouts cut-side down in a single layer on the prepared baking sheet.
Step 4
Roast for 20 minutes, stirring halfway through, until golden and crisp-tender.
Step 5
Meanwhile, toast the sliced almonds in a dry skillet over medium heat for 2–3 minutes, stirring often, until fragrant and lightly golden. Remove from heat and set aside.
Step 6
Once the Brussels sprouts are roasted, transfer to a serving bowl. Drizzle with lemon juice and sprinkle with toasted almonds. Toss gently and serve warm.

Zusatztipps für die Zubereitung

For extra flavor, add a pinch of red pepper flakes before roasting. This provides a subtle warmth that complements the acidity of the lemon.

Varianten und Anpassungen

If you prefer a different nut, you can easily substitute the almonds with chopped hazelnuts or walnuts for a richer, more robust flavor.

Serviervorschläge

These sprouts are excellent served alongside roasted chicken or grilled fish, providing a light and zesty contrast to savory proteins.

Save to Pinterest
| shiftpan.com

Serve these vibrant sprouts immediately while warm to enjoy the perfect contrast between the tender vegetable and the crunch of toasted almonds.

Questions & Answers About This Recipe

→ What is the best way to prepare Brussels sprouts for roasting?

Trim the stems and halve the sprouts to ensure even cooking and a crisp texture when roasted.

→ How do the fresh herbs contribute to the flavor?

Parsley and thyme add aromatic, fresh herbal notes that balance the brightness of lemon and the richness of almonds.

→ Can I substitute almonds with other nuts?

Yes, hazelnuts or walnuts can be used toasted as alternatives for a similar crunchy texture and nutty flavor.

→ What temperature and time are ideal for roasting?

Roast at 220°C (425°F) for about 20 minutes, stirring halfway, to achieve golden, crisp-tender sprouts.

→ How do I achieve the toasted almond flavor?

Sliced almonds are toasted in a dry skillet over medium heat for 2–3 minutes until fragrant and lightly golden.

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Herb Lemon Brussels Sprouts

Crisp Brussels sprouts tossed with herbs, lemon, and toasted almonds create a bright, flavorful side.

Prep Time
10 min
Time to Cook
25 min
Total Duration
35 min
Recipe by Emma Miller


Skill Level Easy

Cuisine European

Serves 4 Portions

Dietary Info Vegan Option, No Dairy, No Gluten

What You'll Need

Vegetables

01 1 lb Brussels sprouts, trimmed and halved

Herbs & Flavorings

01 2 tablespoons fresh parsley, finely chopped
02 1 tablespoon fresh thyme leaves
03 Zest of 1 lemon
04 2 tablespoons lemon juice

Nuts

01 1/3 cup sliced almonds

Seasonings

01 2 tablespoons extra-virgin olive oil
02 3/4 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper

How to Make It

Step 01

Prepare the oven and baking sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Season and coat Brussels sprouts: In a large bowl, toss Brussels sprouts with olive oil, salt, pepper, parsley, thyme, and lemon zest until evenly coated.

Step 03

Arrange on baking sheet: Spread seasoned Brussels sprouts cut-side down in a single layer on the prepared baking sheet.

Step 04

Roast vegetables: Roast for 20 minutes, stirring halfway through, until golden and crisp-tender.

Step 05

Toast almonds: Meanwhile, toast sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring often, until fragrant and lightly golden. Remove from heat and set aside.

Step 06

Finish and serve: Transfer roasted Brussels sprouts to a serving bowl. Drizzle with lemon juice and sprinkle with toasted almonds. Toss gently and serve warm.

What You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Small skillet
  • Chef's knife
  • Zester or grater

Allergy Details

Review all items for allergies and speak to a healthcare expert with any concerns.
  • Contains tree nuts (almonds)
  • Verify nut packaging for potential cross-contamination if allergies are a concern

Nutrition Details (per serving)

For reference only — always check with a nutrition or medical professional.
  • Caloric Value: 140
  • Fats: 9 g
  • Carbohydrates: 12 g
  • Proteins: 4 g

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