A nutrient-dense green blend with leafy vegetables, fresh fruits, and omega-rich seeds for morning vitality.
# What You'll Need:
→ Greens
01 - 1 romaine heart, chopped
02 - 1 cup baby spinach, packed
→ Fruits
03 - 1 frozen banana, sliced
04 - 1 medium apple, cored and chopped
05 - Juice of 1/2 lemon
→ Herbs & Seeds
06 - 5-6 fresh mint leaves
07 - 1 tablespoon chia seeds
→ Liquid
08 - 1 1/2 cups filtered water
# How to Make It:
01 - Add the romaine heart, baby spinach, frozen banana, apple, lemon juice, mint leaves, and chia seeds to a high-speed blender.
02 - Pour in the filtered water.
03 - Blend on high speed until completely smooth, approximately 1-2 minutes.
04 - Taste and adjust lemon or mint as desired.
05 - Pour into glasses and enjoy immediately.
