Cheesy Tortilla Pizza Wrap

Featured in: Quick Snacks & Appetizers

This quick, satisfying snack features large flour tortillas layered with tomato-based sauce, shredded mozzarella, Parmesan, and a variety of toppings like pepperoni, olives, mushrooms, and red onion. The tortilla is carefully cut and folded into a layered triangular wrap, then cooked on a skillet until golden and melty. Fresh herbs add brightness, while optional meat or plant-based alternatives cater to dietary preferences. Perfect for a fast, flavorful bite anytime.

Updated on Tue, 23 Dec 2025 08:46:00 GMT
Golden-brown Cheesy Tortilla Pizza Wrap with melted cheese, pepperoni, and fresh herbs, ready to serve. Save to Pinterest
Golden-brown Cheesy Tortilla Pizza Wrap with melted cheese, pepperoni, and fresh herbs, ready to serve. | shiftpan.com

I discovered this wrap by accident one Tuesday afternoon when I was too hungry to wait for delivery but too lazy to order it. My roommate had left a bag of shredded mozzarella on the counter, and I had a half-empty jar of pizza sauce in the fridge. I grabbed a tortilla, started layering things without much of a plan, and folded it into a crispy, melty pocket that came out of the pan golden and perfect. It's been my go-to ever since when I need something fast that tastes like it took actual effort.

I made these for my friend Marcus when he showed up unannounced and absolutely starving. I could see him eyeing the wrap skeptically until he took that first bite and the cheese pulled in those long, satisfying strings. He asked for seconds before finishing the first one, and now he texts me photos of the ones he makes at home. That's the kind of compliment that sticks with you.

Ingredients

  • Large flour tortillas: Two 10-inch ones give you enough surface area for a real meal without being unwieldy; I've tried smaller ones and they tear too easily when folded.
  • Pizza sauce or marinara: Four tablespoons is enough to flavor the tortilla without making it soggy if you spread it evenly and let the pan do most of the work.
  • Shredded mozzarella cheese: One cup is the workhorse here; it melts fast and creates those strings, but don't press it down too much or it turns rubbery.
  • Grated Parmesan cheese: Two tablespoons adds a sharper note that cuts through the richness and browns beautifully in the pan.
  • Pepperoni or vegetarian pepperoni: Eight to ten slices scattered through one quarter means you get some in each bite without overdoing the saltiness.
  • Black olives, mushrooms, and red onion: These vegetables stay firm enough to taste distinct even after cooking, and the onion raw brings a little sharpness that balances everything.
  • Dried oregano and fresh basil: A half teaspoon of oregano goes into the filling, and fresh basil on top adds a garden-fresh finish if you have it.

Instructions

Product image
Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
Check price on Amazon
Heat your pan first:
Get a large non-stick skillet or grill pan to medium heat while you prep; a hot surface makes the tortilla crisp instead of just warm. This is where the magic happens, so don't skip this step.
Cut and lay out your tortilla:
Place the tortilla on a cutting board and make one clean cut from the center straight out to the edge with a knife or kitchen scissors. This cut is your hinge; it lets you fold without tearing.
Divide and conquer with toppings:
Spread 2 tablespoons of pizza sauce evenly across the whole tortilla, then imagine it split into four quarters. Put mozzarella in the first quarter, pepperoni and olives in the second, mushrooms and red onion in the third, and Parmesan with oregano in the last one.
Fold your wrap into layers:
Starting at the cut you made, fold each quarter over the next one like you're closing a book, creating a layered triangle. The overlap keeps everything sealed and helps it stay crispy on all sides.
Cook until golden and melty:
Transfer it carefully to your hot skillet and cook for 2 to 3 minutes per side, using a spatula to press gently so it browns evenly. You'll hear the sizzle soften and the cheese will start oozing out the sides just a little, which is exactly what you want.
Finish the second wrap:
Repeat the whole process with your second tortilla and remaining ingredients. Serve both hot while the cheese is still pulling in those gorgeous strings.
Product image
Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
Check price on Amazon
A close-up of a perfectly folded Cheesy Tortilla Pizza Wrap filled with gooey cheese and savory toppings. Save to Pinterest
A close-up of a perfectly folded Cheesy Tortilla Pizza Wrap filled with gooey cheese and savory toppings. | shiftpan.com

My mom tasted one of these and got quiet for a moment, then said it reminded her of a pizza-pocket thing she used to make in the '90s but forgot about. We spent the next hour talking about foods we'd lost track of over the years, and she asked for my recipe to make for her book club. Somehow this five-minute wrap became the vehicle for a whole conversation I didn't expect.

Making It Your Own

The beauty of this wrap is that those four quarters are like little permission slips to experiment. I've done a version with leftover rotisserie chicken and sun-dried tomatoes, another with spinach and roasted garlic, even one with caramelized onions and fresh mozzarella when I was feeling fancy. The structure stays the same; the story changes based on what's in your fridge.

Timing and Temperature

The whole thing takes 12 minutes because the tortilla crisps while the cheese melts from residual heat; you're not waiting for the filling to cook, just for everything to warm through and get texture. If your pan is too hot, the tortilla burns before the cheese melts, which I learned the hard way. Medium heat is genuinely the sweet spot here.

Serving and Storage

Eat these immediately while they're warm and the cheese is still soft enough to have that luxurious mouthfeel. If you somehow have leftovers, they reheat okay in a toaster oven but never quite recapture that first crispy-melty moment.

  • Serve with extra pizza sauce for dipping on the side.
  • Swap in whatever toppings you have: cooked sausage, bell peppers, spinach, or even fresh tomatoes all work beautifully.
  • For gluten-free or vegan versions, use the appropriate tortillas and cheese alternatives without changing the technique at all.
Product image
Whisk eggs, batters, sauces, and cream smoothly for baking, cooking, and everyday meal prep.
Check price on Amazon
Enjoy a delicious and easy-to-make Cheesy Tortilla Pizza Wrap, perfect for a quick lunch or snack. Save to Pinterest
Enjoy a delicious and easy-to-make Cheesy Tortilla Pizza Wrap, perfect for a quick lunch or snack. | shiftpan.com

This wrap proves that the best meals don't need hours or complicated techniques; sometimes they just need heat, cheese, and a little intentionality. It's become the thing I make when I want to impress someone in five minutes or feed myself when the day was too long.

Cheesy Tortilla Pizza Wrap

A crispy tortilla layered with melty cheese, savory sauce, and fresh toppings for a quick flavorful snack.

Prep Time
5 min
Time to Cook
7 min
Total Duration
12 min
Recipe by Emma Miller


Skill Level Easy

Cuisine American-Italian Fusion

Serves 2 Portions

Dietary Info Vegetarian

What You'll Need

Tortillas

01 2 large flour tortillas (10-inch)

Sauce

01 4 tablespoons pizza sauce or marinara

Cheese

01 1 cup shredded mozzarella cheese (100 g)
02 2 tablespoons grated Parmesan cheese

Pizza Toppings

01 8–10 slices pepperoni or vegetarian pepperoni (optional)
02 1/4 cup sliced black olives
03 1/4 cup sliced mushrooms
04 1/4 small red onion, thinly sliced
05 1/2 teaspoon dried oregano
06 Fresh basil leaves (optional)

How to Make It

Step 01

Heat skillet: Preheat a large non-stick skillet or grill pan over medium heat.

Step 02

Prepare tortillas: Place a tortilla on a cutting board and cut from the center straight to the edge.

Step 03

Spread sauce: Evenly spread 2 tablespoons of pizza sauce over the entire surface of the tortilla.

Step 04

Add mozzarella: Sprinkle half the mozzarella cheese over one quarter of the tortilla.

Step 05

Layer toppings: Arrange pepperoni (if using) and olives on the next quarter of the tortilla.

Step 06

Add vegetables: Place mushrooms and red onion over the third quarter.

Step 07

Finish toppings: Sprinkle Parmesan cheese and dried oregano on the last quarter.

Step 08

Fold wrap: Starting at the cut, fold each quarter over the next to form a layered triangular wrap.

Step 09

Cook wrap: Transfer the wrap to the heated skillet and cook for 2–3 minutes per side, pressing gently with a spatula, until golden brown and cheese is melted.

Step 10

Repeat assembly: Repeat the process with the second tortilla and remaining ingredients.

Step 11

Serve: Serve the wraps hot, garnished with fresh basil leaves if desired.

What You'll Need

  • Non-stick skillet or grill pan
  • Spatula
  • Knife or kitchen scissors
  • Cutting board

Allergy Details

Review all items for allergies and speak to a healthcare expert with any concerns.
  • Contains wheat, milk, and possibly eggs
  • May contain soy in some processed toppings
  • Check labels carefully if allergies are a concern

Nutrition Details (per serving)

For reference only — always check with a nutrition or medical professional.
  • Caloric Value: 320
  • Fats: 14 g
  • Carbohydrates: 34 g
  • Proteins: 13 g