Mediterranean Falafel Bowl with Tahini (Print Version)

Crispy falafel served with hummus, fresh greens, and tahini drizzle

# What You'll Need:

→ Falafel

01 - 12 store-bought or homemade falafel balls

→ Spreads & Sauces

02 - 1 cup hummus
03 - 1 cup tzatziki
04 - 1/4 cup tahini sauce

→ Fresh Greens & Vegetables

05 - 4 cups mixed salad greens (arugula, spinach, or romaine)
06 - 1 cup cherry tomatoes, halved
07 - 1/2 cup cucumber, sliced
08 - 1/4 cup red onion, thinly sliced
09 - 1/4 cup shredded carrots

→ Garnishes

10 - 2 tablespoons fresh parsley, chopped
11 - 1 tablespoon toasted sesame seeds
12 - Lemon wedges for serving

# How to Make It:

01 - If using store-bought falafel, warm according to package instructions. If homemade, cook as desired and set aside.
02 - Arrange a generous scoop of hummus and tzatziki on each bowl or plate.
03 - Top with a bed of fresh salad greens, then arrange cherry tomatoes, cucumber, red onion, and shredded carrots over the greens.
04 - Place 3 falafel balls per serving on top of the vegetables.
05 - Drizzle tahini sauce over the bowl.
06 - Garnish with fresh parsley, toasted sesame seeds, and a lemon wedge.
07 - Serve immediately.

# Expert Advice:

01 -
  • Quick and easy to assemble in just 30 minutes.
  • Features a delightful contrast between warm falafel and cold, crisp vegetables.
  • Highly customizable with various greens and additional toppings.
02 -
  • Prep all your vegetables with a sharp chef's knife beforehand for a seamless assembly.
  • Always squeeze the lemon wedge at the last second to brighten the creamy hummus and tahini.
  • Toast the sesame seeds in a dry pan for a few minutes to enhance their nutty aroma.
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