Cottage Cheese Mac Cheese (Print Version)

Rich, creamy mac with blended cottage cheese and sharp cheddar, quick and high in protein.

# What You'll Need:

→ Pasta

01 - 10.5 oz elbow macaroni (or other short pasta)
02 - 1 tsp salt (for pasta water)

→ Sauce

03 - 14 oz low-fat cottage cheese
04 - ½ cup milk (dairy or unsweetened plant-based)
05 - 1 cup shredded sharp cheddar cheese
06 - ¼ cup grated Parmesan cheese
07 - 2 tbsp cream cheese
08 - ½ tsp garlic powder
09 - ½ tsp onion powder
10 - ½ tsp ground black pepper
11 - ¼ tsp smoked paprika (optional)
12 - Salt, to taste

→ Topping (optional)

13 - 2 tbsp chopped chives or parsley
14 - ¼ cup toasted breadcrumbs

# How to Make It:

01 - Bring a large pot of salted water to a boil. Add elbow macaroni and cook according to package directions until al dente. Drain and set aside.
02 - Combine cottage cheese, milk, cream cheese, garlic powder, onion powder, black pepper, smoked paprika, and a pinch of salt in a blender or food processor. Blend until completely smooth and creamy.
03 - Pour blended cottage cheese mixture into a saucepan over medium-low heat. Stir in shredded cheddar and Parmesan cheese. Cook gently, stirring frequently, until cheeses melt and sauce is smooth, about 2 to 3 minutes. Avoid boiling.
04 - Add drained pasta to the cheese sauce and toss to evenly coat. Adjust salt and seasoning to taste.
05 - Serve warm, garnished with chopped chives or parsley and toasted breadcrumbs if desired.

# Expert Advice:

01 -
  • You get all the creamy richness of classic mac and cheese with way more protein and less guilt.
  • It comes together in under 30 minutes, so its perfect for busy weeknights when you need real food fast.
  • Blending the cottage cheese makes the sauce impossibly smooth, no one will ever guess the secret ingredient.
02 -
  • Blend the cottage cheese until its totally smooth, or youll end up with weird little curds floating in your sauce.
  • Keep the heat low when melting the cheese, high heat will make the sauce grainy and separated instead of silky.
03 -
  • Taste your sauce before adding the pasta, its way easier to adjust seasoning when the sauce is on its own.
  • If the sauce seems too thick, whisk in a little pasta water instead of more milk, the starch helps it cling to the noodles even better.
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